Thursday, February 11, 2010

Resources for Physical Activity Ideas

Action for Healthy Kids just posted a link to their GameOn toolkit that I want to pass along to all of you. There are several websites listed that have some great ideas for "stretch breaks" for children. You will also find some suggestions about ways to incorporate physical fitness into your daily schedule. The "Stretch Break for Kids" link even has a free download for kids with 20 stretching activities and computer animation to go along with each stretch.

If you need some new ideas for helping your kids get enough exercise, check out the toolkit link at:
http://www.a4hk.org/gotuwc/index.php?page=during_exp

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