From healthy recipes to cooking tips, Tanya O'Connor MS, shares recipes and information designed to help home child care providers (and everyone else) serve nutritious meals and live healthier lives.
Monday, January 10, 2011
Are you sodium savvy?
I recently posted about the importance of limiting sodium in your diet. So today I though I would post a link to a fun quiz from the University of Nebraska extension office that you can take to test your sodium knowledge! At the end of the quiz, there are also some more tips for limiting sodium in your diet. Some of were tips I already gave you, but there are some additional tips and also some more resources for you!
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where is the link?
ReplyDeleteClick on the word "link" (it is a slightly different color than the rest of the print) and it should take you right to the quiz.
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