Do your kids like Elmo and his friends on Sesame Street? If so, you might want to check out a resource that is available on the "Sesame Workshop" website. This great resource is called "Healthy Habits for Life" and it is meant to help you teach young children about the importance of good nutrition and physical activity. You can download a guide that is full of games, coloring sheets and fun physical activities starring the Sesame Street characters. You will also find some great recipes and snack ideas. The caregiver guide and the storybook are available in both English and Spanish.
Go to: http://www.sesameworkshop.org/initiatives/health/healthyhabits. On the right-hand side of the page you will find the downloads and also some very cute videos.
Thanks so much!
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